Neath | Friends of Craig Gwladus Events
- Craig Gwladys Woods
Coed Lleol (Small Woods Wales) runs woodland health and wellbeing activity groups in Wrexham as part of our Actif Woods Wales programme. Discover how woodlands can help breathe new life into your soul, while learning to care for the environment.
Actif Woods Wrexham runs a Wednesday Walking Group, which has continued through Covid-19 where possible. Get in touch with the the Actif Woods Wrexham Project Officer if you are interested in joining.
Actif Woods Wrexham also works with partner organisations to run woodland programmes for health and wellbeing. During these programmes we can offer a range of activities, such as:
Get in touch with us to find out more.
Spending time in woodlands has been proven to lower heart rate and blood pressure, reduce stress hormone production, boost the immune system, and improve overall feelings of wellbeing. Here are quotes from some of our participants:
Find out more about the benefits of woodlands for health and wellbeing on our Social Forestry for Participants page.
Have a look at our News Page to find out more about what Coed Lleol (Small Woods Wales) is up to.