Calon Meddwl Corff (Heart Mind Body)

Heart, Mind, Body Support is a community led project supported by Coed Lleol (Small Woods Wales) and ecodyfi, in liaison with Trywdd Iach / Outdoor Health. In this time of crisis, it aims to help, reach out and improve wellbeing.

The project offers free online live sessions with local community and professional facilitators located in Machynlleth to support people at home during lockdown. Sessions include yoga, nature connection, fitness, dance, meditation, sharing, chi gong, singing, art and more.

• Our weekly timetable
• How to join a session
• Volunteer with us
• Contact us
• Donate

Our current timetable

How to join a session

• Fill in this disclaimer form to receive the password for the sessions: https://forms.gle/KQUmq1rPiVB5yY7G6  
• Download Zoom.us to join in
• Click here to join the meeting (Zoom should open and request the password): https://us04web.zoom.us/j/4265791408

Please note: We are not responsible for the session content and you take part at your own risk.

Volunteer with us

If you would like to get involved with the group as a facilitator, with phone support or as part of the team please fill out this form.

Contact us

Email us: [email protected]

Or visit our Facebook page

Calon Meddwl Corff. Heart Mind Body

Donate

We are fundraising, please donate via Paypal on the ecodyfi website: www.ecodyfi.wales/working-with-others